January 2017

Sun, Jan 8th
A Season of Healing: Healing through Music and Poetry
In this season when there is fear, worry, anger and distress, we seek wisdom from our spiritual traditions, ancient and modern. Join us for a sacred circle of healing. We will share wisdom, to find strength and courage in being together, and to hope, pray and dream together.Led by Rev. Dr. Debbie Clark and Rabbi Katy Allen
http://www.openspiritcenter.org/events/a-season-of-healing-healing-through-music-and-poetry/

Mon, Jan 9th
Pregnancy Yoga: Free Introductory Class
Pregnancy yoga is yoga specifically for mothers in any stage of pregnancy. We work on increasing your comfort, decreasing your stress level, and helping you to feel more at home in your changing body. Yoga postures encourage strength, stability and flexibility. Research demonstrates that mothers who practice prenatal yoga regularly not only have better birth outcomes, but feel better about their births! Led by Carrie Ganz
http://www.openspiritcenter.org/events/pregnancy-yoga-free-introductory-class/

Tue, Jan 10th
Free Session: Lovingkindness Meditation
Please Join us on January 10 at 7pm for a free introductory session of our new Community Lovingkindness Meditation offering led by Katherine McClean. Katherine describes lovingkindness meditation as "a heart practice that helps us open to deeper states of love" in order "to relax those artificial walls we hold up between ourselves and others." Lovingkindness meditation is an ancient Buddhist practice; it is easy because it is structured, guided, and you feel the energy and support of the group. After this free introductory session, this class will meet on the second and fourth Tuesday of each month at 7:00pm.
http://www.openspiritcenter.org/events/community-loving-kindness-meditation-2017-01-10/

Wed, Jan 11th
Nobscot Neighborhood / Shopping Center Meeting
7:00pm -- meeting for all neighborhood residents to consider and discuss the latest revisions to a development concept prepared by the owner of the Nobscot Shopping Center has been scheduled for January 11th, 2017 at 7:00pm the Heritage Assisted Living Facility by the Town of Framingham Community and Economic Development Department. The revisions reflect ongoing input from Town staff and members of an informal working group. The latest concept includes a free-standing CVS retail store, as well as a 165-unit multifamily residential development with 8,000 square feet of retail provided at street level, facing Water Street. These revisions demonstrate the property owner's responsiveness to local feedback and are ready for a neighborhood discussion. *** Meeting Location: The Heritage Framingham, 747 Water Street, Framingham, MA 01701

Tue, Jan 17th
Veterans Acupuncture Care Metrowest
A local group of volunteer acupuncturists is offering free community acupuncture for veterans, active military, first responders and their families. The program addresses issues related to post combat stress such as sleep, anxiety, panic or other mood changes. VAC is located at St. Andrew's Church 3 Maple St. Framingham MA. The ongoing clinic will be open the hours of 10 a.m.-12 noon every Saturday. Last sitting is 11:30 am. Walk in. No appointment needed. Winter snow cancellation made by 8 a.m., please check facebook page or call info line 508 626 0896 for a message.
http://vacmetrowest.com

Fri, Jan 20th
100 Days of Loving-Kindness Shabbat Celebration
Open Spirit will kick-off 100 Days of Loving-Kindness on with a Jewish Shabbat dinner and celebration that will include the Buddhist Loving-Kindness Meditation, a potluck dinner, and facilitated discussions on loving-kindness. During the first 100 days after the inauguration, Open Spirit will be sending messages of loving-kindness out to the community. Experience and explore tools for maintaining and growing loving-kindness, and add your wisdom to the conversation. Bring a friend and a vegetarian dish to share. Led by Rabbi Katy Allen and Neela de Zoysa, with support from other community leaders.Please RSVP by emailing info@openspiritcenter.org.Suggested donation of $5-20This program is generously funded by a Combined Jewish Philanthropies Metrowest Community Grant.
http://www.openspiritcenter.org/events/100-days-of-loving-kindness-shabbat-celebration/

Sat, Jan 21st
Framingham Library Book Sale
It's a new year but the Friends continue to hold their huge monthly book sale! Thousands of items are bargain priced and many are in top-notch condition. Shop for books, CDs, DVDs, and more. Doors open at 10 am but Friends members may enter at 9:30 for a first look. Proceeds support adult and children's programs, movies, museum passes, and much more.
http://framinghamlibrary.org/support-the-library/friends-of-the-library/

Sun, Jan 29th
Reconstruction of the "Singing Bridge" or Main St. Bridge
Presented by the Framingham History Center: Whether you're an engineer, a river watcher, historian or generally interested in goings on about town, you will want to join us for a presentation of photographs documenting the reconstruction of the Main St. bridge over the Sudbury River. What took 8 months to build in 1878 took 4 years in modern times – 2005-2009. Cliff Henrickson lived in the historic house on the Sudbury River next to the bridge and had a perfect vantage point to document the tearing down and reconstructing of the old bow string pony truss. Town Historian Fred Wallace will provide a brief history on the original construction (General George Gordon oversaw the project) followed by Cliff's photographs. Refreshments served. Suggested donation $5.00 Sunday, January 29, 20172:00 P.M.Edgell Memorial Library3 Oak St, Framingham
http://www.framinghamhistory.org/reconstruction-of-the-singing-bridge-or-main-st-bridge